Yoga in Golden Bay and Nelson

Come and practice yoga in paradise!  The region has so much to offer. Top of the South Island is one of New Zealand's most diverse and appealing holiday destinations. A region with endless variety, where golden beaches, alpine valleys and tranquil fishing rivers share a close proximity with the sea. Golden Bay and Nelson are incredible for a yoga destination and multi purpose holiday.  

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Yoga teacher training level 1 and 2, events, workshops, and retreats.

- Sthira sukham asanam-
Practice yoga and move through life with the balance of steadiness, strength and determination with softness, surrender and ease,
weaving movement, breath and spirit in a state of grace.
— Patanjali

Meet our yoga team

Kia Ora. My name is Aeven and I live and teach yoga in paradise in Golden Bay. I am the yoga facilitator for Golden Flow Yoga retreats, workshops, events and yoga teacher training and I look forward to sharing some time and space with you. Yoga is my absolute passion and source of inspiration and nourishment.

About Us


Classes, events, workshops and retreats

At Golden Flow Yoga we have a variety of offerings of  Yoga, meditation, dance, chanting and many events.

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Yoga Teacher Training RYT 200Hr

In this comprehensive yoga teacher training we empower you with the skills that will enable you to practice and teach yoga competently. We hope to nurture you on the transformative and life enriching path of self discovery and in guiding others in this process. 

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