Golden Flow Yoga level 1 and level 2   teacher training,

  NELSON AND GOLDEN BAY, NZ

 

In this comprehensive yoga teacher training we empower you with the skills that will enable you to practice and teach yoga competently. We aim to nurture you on the transformative and life-enriching path of self-discovery and in guiding others in this process.

Golden Flow teacher trainings impart tools that are quality, professional, intelligent and will enhance your practice and teaching skills. As well as those who intend to teach yoga, we also welcome those who would like to deepen their own yoga journey or seek a path to general health and well being.

This course has a focus on yoga for individual needs, tailored to suit each person and circumstance.  

The Golden Flow Yoga training is a fusion of all aspects of yoga. It brings together the alignment and attention of Iyengar, the breath and Prana flow of Vinyasa and the lifestyle and philosophy of exploring and living the Eightfold Path of yoga.

Students will learn to capably instruct a solid and safe Hatha-style class and then have the freedom and encouragement to find their own intuition, flow and pathways within that. It’s not just about learning asana – this is a holistic, wholehearted training that will deepen the student’s yogic knowledge and practices.

As a graduate of this Yoga Alliance registered RYS 200HR training program you will be eligible to become a yoga alliance member and fully qualified to teach. We only hold small training groups so there is maximum attention and efficiency.

 

Level 1 COURSE OUTLINE:

  • Ashtanga yoga practice, led classes and Mysore style.
  • Fundamentals and history of Ashtanga yoga. 
  • Understanding Restorative yoga and Restorative practice.
  • Vinyasa flow practice and fundamentals.
  • Yin yoga practice and fundamentals.
  • Hatha yoga practice and teaching foundations with in-depth methodology of a Hatha yoga class.  Learn how to safely, confidently and intuitively instruct a level 1 class and finding your unique teaching 'flavour' and voice to share in your yoga community.
  • Asana modifications, variations, contraindications and benefits within your own practise and instruction.
  • Use of props and assistance/ adjusts in asana.
  • Kumbhaka Pranayama practice and teaching instruction.
  • Meditation practice and teaching methodology in, mindfulness, Japa Nada and Yoga Nidra.
  • Intelligent and creative Sequencing of asana.
  • Creating class content and conducting an awesome class.
  • Biomechanics of the body within asana.
  • Applied and functional anatomy/physiology.
  • Chakral system and philosophy.
  • Teaching and observing teaching, giving/receiving feedback and assisting in classes.
  • Yoga lineages and history.
  • Hindu mythology.
  • Foundations and exploration of how the Yamas, Niyamas and Kleshas relate within our own lives and yoga journey.
  • Inspiration and practice of living an Eightfold path of yoga and yogic lifestyle.
  • Deep ecology workshop.
  • Professional development, ethical teaching and yoga business.
  • Reflection of your yoga journey and possible yoga pathways.

 

COURSE OPTIONS


Level 1 -

18 week course (correspondence)

with 13 DAY IMMERSION - golden bay nz

Immersion - Friday 6th October, 4pm - Wednesday 18th, 11am October 2017

Private Chalet all inclusive           $3600 nzd

Triple share Chalet all inclusive   $2990 nzd

 

Level 1 Golden Flow teacher trainings are 18 week courses which includes a 13 day immersion retreat, plus extracurricular yoga practice, teaching, study and mentoring by correspondence 8 weeks prior and following immersion at 3.5hrs per week. 


What you will receive: Level 1 course

 

  • RYT 200hr course material, study booklet and manual (text books excluded)
  • Graduation certificate and celebration dinner outing
  • Healthy delicious dinners through the 13-day immersion prepared by our qualified nutritionist and chef
  •  5 awesome and qualified yoga teachers imparting course material 
  • Light refreshments during immersion
  • Accommodation options of your choice
  • Qualification to teach and to become a recognized Yoga Alliance registered teacher
  • Pre and post course mentoring
  • Price inclusive of GST

 

 

 

Level 2 -

20 week course (correspondence

with 16 DAY IMMERSION - nelson nz

Friday 21st April, 4pm - Saturday 6th May, 11am 2018

Level 2 Golden Flow teacher trainings are 20 week courses which includes a 16 day immersion retreat, plus extracurricular yoga practice, teaching, study and mentoring by correspondence 9 weeks prior and following immersion at 5hrs per week. 

 

 

I thoroughly recommend Golden Flow Yoga Teacher training. I chose this training because I have a young children and can’t stay away from home for long, so an intensive training was really the only viable option for me at this stage in my life. And I am so glad I made this choice. Not only was it viable time wise but also financially and practically, not having to organise accommodation and having one nutritious meal provided every day. It was so great to be able to live on the grounds where we also where taught. The Sandcastle is such a beautiful, perfect spot for a yoga teacher training – it literally can’t get much better than this – only a 5 minute walk to the beach with a sauna and the best, most nutritious, delicious caterer around for dinners. The dinners were a highlight every day – probably every mother who has to cook every day at home would appreciate them as much as I did. The schedule and the lessons were fantastic. The teacher training was well rounded and got way deeper than I thought. The journey was well guided by Aeven and the other teachers and I really appreciated the beautiful community of other students from all over the world. It was lovely to make new bonds, share our ideas, get advice, start teaching, establishing a regular practice, be inspired every day. On my last day at the airport I can literally say that my cup felt full for the first time in 10 years (mothering is busy....) I felt relaxed, energised and just REALLY good and my body and soul felt nourished, despite a 6.30am-9pm schedule every day. I miss the daily gatherings and togetherness of other likeminded souls. And although I was nervous getting out in the real world and starting to teach I felt like I had enough knowledge on board to make a start on my journey as a yoga teacher. I will always hold this teacher training in a special place in my heart, the bond with the other students, the insights gained, the layers shed, the old stuff left behind, the new inspirations in my pocket... A huge thank you to my teachers and fellow students. I feel so blessed and grateful to have been able to experience this. Silke Whittaker

I thoroughly recommend Golden Flow Yoga Teacher training. I chose this training because I have a young children and can’t stay away from home for long, so an intensive training was really the only viable option for me at this stage in my life. And I am so glad I made this choice. Not only was it viable time wise but also financially and practically, not having to organise accommodation and having one nutritious meal provided every day. It was so great to be able to live on the grounds where we also where taught. The Sandcastle is such a beautiful, perfect spot for a yoga teacher training – it literally can’t get much better than this – only a 5 minute walk to the beach with a sauna and the best, most nutritious, delicious caterer around for dinners. The dinners were a highlight every day – probably every mother who has to cook every day at home would appreciate them as much as I did. The schedule and the lessons were fantastic. The teacher training was well rounded and got way deeper than I thought. The journey was well guided by Aeven and the other teachers and I really appreciated the beautiful community of other students from all over the world. It was lovely to make new bonds, share our ideas, get advice, start teaching, establishing a regular practice, be inspired every day. On my last day at the airport I can literally say that my cup felt full for the first time in 10 years (mothering is busy....) I felt relaxed, energised and just REALLY good and my body and soul felt nourished, despite a 6.30am-9pm schedule every day. I miss the daily gatherings and togetherness of other likeminded souls. And although I was nervous getting out in the real world and starting to teach I felt like I had enough knowledge on board to make a start on my journey as a yoga teacher. I will always hold this teacher training in a special place in my heart, the bond with the other students, the insights gained, the layers shed, the old stuff left behind, the new inspirations in my pocket... A huge thank you to my teachers and fellow students. I feel so blessed and grateful to have been able to experience this.

Silke Whittaker

"Aeven you are an amazing yogi.  You know your stuff inside and out and your passion for yoga shines all over this course.  You have a very special gift for bringing people together.  This is an inspiring course and encouraged me to be myself" Ayla from Canada.  

"Aeven you are an amazing yogi.  You know your stuff inside and out and your passion for yoga shines all over this course.  You have a very special gift for bringing people together.  This is an inspiring course and encouraged me to be myself"

Ayla from Canada.

 

"Aeven your teachings are clear and concise with humour which is important to me.  I loved your neutral way of being with us and I appreciate that you are honest and say it like it is. I have learnt alot and I am really grateful for this experience and opportunity.  I feel prepared to teach out in the community because of this course, thanks again!" Loren from Nelson NZ

"Aeven your teachings are clear and concise with humour which is important to me.  I loved your neutral way of being with us and I appreciate that you are honest and say it like it is. I have learnt alot and I am really grateful for this experience and opportunity.  I feel prepared to teach out in the community because of this course, thanks again!"

Loren from Nelson NZ


Deposit of $550 AUD required at least 8 weeks before start date.

Earlybird price: 5% discount off course total if paid in full prior to 16 weeks from start date which is quite a saving!
 

This is one of the most affordable inclusive 200hr teacher trainings in New zealand

The yoga studio at The Sandcastle, Pohara 

The yoga studio at The Sandcastle, Pohara 

October 2016 teacher training team!

October 2016 teacher training team!

 
Aeven Kelly E-RYT 500 will be one of the lead trainers on Golden Flow Teacher Training.   About us

Aeven Kelly E-RYT 500 will be one of the lead trainers on Golden Flow Teacher Training.   About us

ENQUIRIES FOR LEVEL 1/2 TEACHER TRAINING

Name *
Name
Chaitanya Deva from Evolve studio will be one of our teacher trainers during the courses!

Chaitanya Deva from Evolve studio will be one of our teacher trainers during the courses!

Delicious nutritious dinners provided by our qualified nutritionist Linda  http://eartheartnourishment.co.nz/

Delicious nutritious dinners provided by our qualified nutritionist Linda  http://eartheartnourishment.co.nz/