Golden Flow Yoga level 1 and level 2 teacher training,

NELSON AND GOLDEN BAY

18 week course correspondence includes a

13-day onsite Immersion.

In this comprehensive yoga teacher training we empower you with the skills that will enable you to practice and teach yoga competently. We hope to nurture you on the transformative and life-enriching path of self-discovery and in guiding others in this process.

Golden Flow Teacher Trainings impart tools that are quality, professional, intelligent and will enhance your practice and teaching skills. As well as those who intend to teach yoga, we also welcome those who would like to deepen their own yoga journey or seek a path to general health and wellbeing.

This course has a focus on yoga for individual needs, tailored to suit each person and circumstance.  

The Golden Flow Yoga training is a fusion of all aspects of yoga. It brings together the alignment and attention of Iyengar, the breath and Prana flow of Vinyasa and the lifestyle and philosophy of exploring and living the Eightfold Path.

Students will learn to capably instruct a solid and safe Hatha-style class and then have the freedom and encouragement to find their own intuition, flow and pathways within that. It’s not just about learning asana – this is a holistic, wholehearted training that will deepen the student’s yogic knowledge and practices.

As a graduate of this registered RYS 200HR training program you will be eligible to become a yoga alliance member and fully qualified to teach. We only hold small training groups so there is maximum attention and efficiency.

 

Level 1 COURSE OUTLINE:

  • Ashtanga yoga practice, led classes and Mysore style.
  • Fundamentals and history of Ashtanga yoga. 
  • Understanding Restorative yoga and Restorative practice.
  • Vinyasa practice and fundamentals.
  • Yin yoga practice and fundamentals.
  • Hatha yoga practice and teaching foundations with in-depth methodology of a Hatha yoga class.  Learning how to safely and confidently instruct a level 1 class and finding your unique teaching 'flavour' and voice to share in your yoga community.
  • Asana modifications, variations, contraindications and benefits within your own pratice and instruction.
  • Use of props and assistance/ adjusts in Asana.
  • Kumbhaka Pranayama.
  • Meditation practice and teaching methodology in, mindfulness, Japa Nada and Yoga Nidra.
  • Intelligent and creative Sequencing of Asana.
  • Creating class content and conducting an awesome class.
  • Biomechanics of the body within Asana.
  • Applied and functional anatomy/physiology.
  • Chakral system and philosophy.
  • Teaching and observing teaching, giving/receiving feedback and assisting in classes.
  • Yoga lineages and history.
  • Hindu mythology.
  • Foundations and exploration of how the Yamas, Niyamas and Kleshas relate within our own lives and yoga journey.
  • Inspiration and practice of living an Eightfold path of yoga and yogic lifestyle.
  • Deep ecology workshop.
  • Professional development, ethical teaching and yoga business.
  • Reflection of your yoga journey and possible yoga pathways.
  • Journey into sound meditation at a Soul harmonicz gong concert.

COURSE OPTIONS

 

Level 1, 13 DAY IMMERSION - Golden Bay nz

Friday 12th, 4pm - Wednesday 24th, 11am  May 2017


 

Level 1, 13 DAY IMMERSION - golden bay nz

Friday 13th, 4pm - Wednesday 25th, 11am October 2017

 

level 1, 13 day immersion - Upolu Samoa

- April 2018

 

Level 2, 15 DAY IMMERSION - nelson nz

Friday 14th, 4pm - Wednesday 26th, 11am September 2018

 

Private Chalet all inclusive           $3600 nzd

Triple share Chalet all inclusive   $2990 nzd

Golden Flow teacher trainings are 18 week courses which includes a 13 day immersion retreat, plus extracurricular yoga practice, teaching, study and mentoring by correspondance 8 weeks prior and following immersion at 3.5hrs per week for level 1, and 6hrs per week for level 2. 


What you will receive:  

 

  • RYT 200HR course material, study booklet and manual (text books excluded)
  • Graduation certificate and celebration dinner outing
  • Healthy delicious dinners through the 13-day immersion, prepared by our qualified nutritionist and chef
  • Gong sound journey with Soul Harmonicz www.soulharmonicz.co.nz
  •  4 awesome and qualified yoga teachers imparting course material 
  • Light refreshments during intensives
  • Accommodation options of your choice
  • Qualification to teach and to become a recognized Yoga Alliance registered teacher
  • Pre and post mentoring
  • Price inclusive of GST
I thoroughly recommend Golden Flow Yoga Teacher training. I chose this training because I have a young children and can’t stay away from home for long, so an intensive training was really the only viable option for me at this stage in my life. And I am so glad I made this choice. Not only was it viable time wise but also financially and practically, not having to organise accommodation and having one nutritious meal provided every day. It was so great to be able to live on the grounds where we also where taught. The Sandcastle is such a beautiful, perfect spot for a yoga teacher training – it literally can’t get much better than this – only a 5 minute walk to the beach with a sauna and the best, most nutritious, delicious caterer around for dinners. The dinners were a highlight every day – probably every mother who has to cook every day at home would appreciate them as much as I did. The schedule and the lessons were fantastic. The teacher training was well rounded and got way deeper than I thought. The journey was well guided by Aeven and the other teachers and I really appreciated the beautiful community of other students from all over the world. It was lovely to make new bonds, share our ideas, get advice, start teaching, establishing a regular practice, be inspired every day. On my last day at the airport I can literally say that my cup felt full for the first time in 10 years (mothering is busy....) I felt relaxed, energised and just REALLY good and my body and soul felt nourished, despite a 6.30am-9pm schedule every day. I miss the daily gatherings and togetherness of other likeminded souls. And although I was nervous getting out in the real world and starting to teach I felt like I had enough knowledge on board to make a start on my journey as a yoga teacher. I will always hold this teacher training in a special place in my heart, the bond with the other students, the insights gained, the layers shed, the old stuff left behind, the new inspirations in my pocket... A huge thank you to my teachers and fellow students. I feel so blessed and grateful to have been able to experience this. Silke Whittaker

I thoroughly recommend Golden Flow Yoga Teacher training. I chose this training because I have a young children and can’t stay away from home for long, so an intensive training was really the only viable option for me at this stage in my life. And I am so glad I made this choice. Not only was it viable time wise but also financially and practically, not having to organise accommodation and having one nutritious meal provided every day. It was so great to be able to live on the grounds where we also where taught. The Sandcastle is such a beautiful, perfect spot for a yoga teacher training – it literally can’t get much better than this – only a 5 minute walk to the beach with a sauna and the best, most nutritious, delicious caterer around for dinners. The dinners were a highlight every day – probably every mother who has to cook every day at home would appreciate them as much as I did. The schedule and the lessons were fantastic. The teacher training was well rounded and got way deeper than I thought. The journey was well guided by Aeven and the other teachers and I really appreciated the beautiful community of other students from all over the world. It was lovely to make new bonds, share our ideas, get advice, start teaching, establishing a regular practice, be inspired every day. On my last day at the airport I can literally say that my cup felt full for the first time in 10 years (mothering is busy....) I felt relaxed, energised and just REALLY good and my body and soul felt nourished, despite a 6.30am-9pm schedule every day. I miss the daily gatherings and togetherness of other likeminded souls. And although I was nervous getting out in the real world and starting to teach I felt like I had enough knowledge on board to make a start on my journey as a yoga teacher. I will always hold this teacher training in a special place in my heart, the bond with the other students, the insights gained, the layers shed, the old stuff left behind, the new inspirations in my pocket... A huge thank you to my teachers and fellow students. I feel so blessed and grateful to have been able to experience this.

Silke Whittaker

"Aeven you are an amazing yogi.  You know your stuff inside and out and your passion for yoga shines all over this course.  You have a very special gift for bringing people together.  This is an inspiring course and encouraged me to be myself" Ayla from Canada.  

"Aeven you are an amazing yogi.  You know your stuff inside and out and your passion for yoga shines all over this course.  You have a very special gift for bringing people together.  This is an inspiring course and encouraged me to be myself"

Ayla from Canada.

 

"Aeven your teachings are clear and concise with humour which is important to me.  I loved your neutral way of being with us and I appreciate that you are honest and say it like it is. I have learnt alot and I am really grateful for this experience and opportunity.  I feel prepared to teach out in the community because of this course, thanks again!" Loren from Nelson NZ

"Aeven your teachings are clear and concise with humour which is important to me.  I loved your neutral way of being with us and I appreciate that you are honest and say it like it is. I have learnt alot and I am really grateful for this experience and opportunity.  I feel prepared to teach out in the community because of this course, thanks again!"

Loren from Nelson NZ


Deposit of $550 AUD required at least 8 weeks before start date.

Earlybird price: 5% discount off course total if paid in full prior to 16 weeks from start date which is quite a saving!
 

This is one of the most affordable inclusive 200hr teacher trainings in New zealand

The yoga studio at The Sandcastle, Pohara 

The yoga studio at The Sandcastle, Pohara 

October 2016 teacher training team!

October 2016 teacher training team!

 
Aeven Kelly E-RYT 500 will be one of the lead trainers on Golden Flow Teacher Training.   About us

Aeven Kelly E-RYT 500 will be one of the lead trainers on Golden Flow Teacher Training.   About us

ENQUIRIES FOR LEVEL 1/2 TEACHER TRAINING

Name *
Name
Chaitanya Deva from Evolve studio will be one of our teacher trainers during the courses!

Chaitanya Deva from Evolve studio will be one of our teacher trainers during the courses!

Delicious nutritious dinners provided by our qualified nutritionist Linda  http://eartheartnourishment.co.nz/

Delicious nutritious dinners provided by our qualified nutritionist Linda  http://eartheartnourishment.co.nz/