Curriculum content that I enjoyed.

Jeanette Ida’s sessions on my YTT were enlightening and refreshing. I enjoyed her warm supportive and engaging personality and teaching style. We have been focusing on a Yama or Niyama each day during the immersion and then Jeanette did a deep dive of Patanjali’s eightfold path to further our understanding of how relevant each is in our day to day lives.

She also guided us through Yin yoga foundations and fundamentals. She also led us through Yin yoga class in such a supportive environment and with so much attention to detail. I learnt how much the long hold of asana, and incorporation of breath can influence our muscles, fascia organs and nervous system.

Her sessions and information on yoga anatomy were so tuned in and aligned with the relevance of our training needs. We covered so much content but it was all understandable and easily ‘digested’. I loved Jeanette’s knowledge and and friendly demeaner!

Rhea Bush, November 2021